Working out and playing sports are great ways to get healthy and stay in shape. However, without proper stretching and technique, you could easily aggravate a muscle and be out of the game for multiple weeks. With our sports massage therapy, we’re confident that we can loosen you up while on the pathway to recovery.
For regular participants in regular physical activity, sports rehabilitation massage can be good every week or two to have muscles loosened up and prepared for any activity they’re about to face. For those who are athletes of any kind, specifically designed massage is good for the muscles. This massage treatment produces heightened flexibility, prevent injuries, and improves endurance. Our sports massage therapist is trained to give you the best massage to get those results and to treat sports injury.
On top of sports massage, we offer pregnancy massage and geriatric massage services, for those who want to feel completely relaxed. For more information on our massage services, contact A Time to Unwind in Annapolis, MD today!